Mental Health Awareness Week 2021

07 May 2021

This week (10th - 16th) is Mental Health Awareness Week and this year's theme is 'Nature'. 

You can find about more about the week, including why this theme has been picked, top tips for connecting with nature, and how you can get involved, on the Mental Health Foundation website.

Here at SMA UK, we understand that mental health is as important as physical health, and this past year has seen us all facing more challenges than usual. Our Support Team is here for you, to provide emotional support and answer any questions you might have. You can get in touch by emailing: office@smauk.org.uk or call 01789 267520.

You can find information that may be helpful in the 'Support' sections of Living With SMA, and some in the Community have shared their top tips and advice, including Ross and Molly. If you'd like to share your experiences or top tips, we'd love to hear from you - please email: connections@smauk.org.uk