As part of Carers Week (8–14 June), we are shining a light on the experiences of unpaid carers and the invaluable role they play in supporting loved ones every day.

In this blog, Becci Howell, one of our Community Support Practitioners, shares her experience of being an informal carer for both her mum, aged 67, and her brother, aged 39, who both live with Distal Spinal Muscular Atrophy (Distal SMA). From providing practical support to offering emotional reassurance, their story highlights the dedication, resilience and love that underpin family caregiving.

“Being an informal carer for both my mum and brother, my days are a constant balancing act of support and responsibility, and it takes a unique kind of resilience. I live close by and visit regularly, but even when I’m not with them, I’m always on call to support whenever needed. Whilst it can be challenging, being an informal carer is a fundamental part of who I am.

My caring role took on a more direct approach, when my mum and brother’s main carer, my dad, passed away eight years ago. This transition has forced me to grow, teaching me the true meaning of strength and adaptability. Of course, it comes with emotional highs and lows for us all. Balancing my own life and responsibilities with the physical and emotional support I give to my family has made me a more resilient person, it has deepened my empathy and sharpened my problem-solving skills, teaching me how to navigate challenges and pressures.

When I visit my family, I often hit the ground running with hands-on physical support for them both, as well assisting them with managing their home. I’m there to provide emotional strength and a listening ear as they need, especially necessary when navigating through the trials of stable adult social care provision! It sometimes takes a lot of coordination but being that reliable person for my mum and brother is incredibly rewarding. I’ve grown to truly value being present for the people who matter most, and as a family we enjoy time out and about as much as possible.” 

Being a carer isn’t always easy, and there are times when the responsibilities can feel overwhelming. However, Carers Week is an important reminder that carers should be recognised, valued and supported for the vital role they play.

To anyone else caring for a loved one, we would encourage you to remember that your contribution matters. Whether you’re providing practical help, emotional support, or simply being there when needed, the difference you make is immeasurable. This Carers Week, let’s celebrate carers everywhere and acknowledge the compassion, dedication and strength they show every day.