Free Mindful Mondays Group Course

05 January 2022

Free Mindful Mondays Group Course

SMA UK is launching a brand-new, free Mindfulness Group, starting on Monday 10th January at 12.30pm.

Each session will last 30 minutes and will be delivered by Josephine Dolan-Dufourd from The Wellbeing Atelier. Josephine is an Occupational Therapist based and registered in France with over 21 years experience, she specialises in mental wellbeing and mindfulness training forms the foundation for her work.

This 12-week group course is for anyone who has SMA, as well as family members, partners, carers and friends.

Join our tribe and give your brain a workout! 

To find out more and register for free, please see this page.